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Square shot of a pan of southern fried catfish.
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5 from 16 votes

Southern Fried Catfish

Simple, crispy, cornmeal-crusted Southern fried catfish is ready in about 20 minutes!
Course Dinner
Cuisine Southern
Keyword fish recipe, fried catfish, fried fish, pan fried catfish, simple fried catfish recipe, southern fried catfish
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 222kcal
Author Blair Lonergan

Equipment

Ingredients

Instructions

  • Combine cornmeal, seasoned salt, pepper, and garlic powder in a shallow dish. Pour milk into a separate dish.
  • Heat oil and butter in a large skillet over medium heat.
  • Dip a catfish fillet in the milk, and shake off any excess. Transfer milk-soaked fish to the cornmeal mixture and gently roll to coat on both sides. Repeat with remaining fillets.
    Process shot showing how to dredge catfish for a southern fried catfish recipe.
  • Place fish in the hot skillet and cook until golden brown on each side (about 5-7 minutes per side). The fish will flake easily with a fork when it’s done. Depending on the size of your skillet, you may need to cook the fish in batches.  Don't overcrowd the skillet! Feel free to wipe out the pan and use additional butter/oil, as necessary, for subsequent batches.
    Process shot showing how to make pan fried catfish.
  • Drain fish on paper towels. Serve warm, garnished with chopped fresh parsley and a lemon wedge, if desired.
    Square overhead shot of southern fried catfish on a blue and white tray.

Video

Notes

  • Shake off the excess milk and cornmeal each time you dredge the fish to make sure that you just have a light coating on each piece.
  • Depending on the size of your skillet, you may need to fry the fish in batches so that you don't overcrowd the pan. This will keep the oil at a steady temperature and will ensure crispy (rather than soggy) fish fillets.
  • Serve the fried catfish with lemon wedges and a fresh parsley garnish for a bright finishing touch.
  • Season the catfish with additional kosher salt and ground black pepper, if desired, while the fish is still warm.

Nutrition

Serving: 1(4 ounce) fillet | Calories: 222kcal | Carbohydrates: 5.9g | Protein: 14.7g | Fat: 15.8g | Saturated Fat: 4.1g | Cholesterol: 36.7mg | Sodium: 659.3mg | Fiber: 0.6g | Sugar: 0.1g